It is so easy to forget many simple, but essential, necessities in the frenzy of preparing for your summer holiday. Here are some fantastic tips and product suggestions to keep you protected, radiant and healthy.
Airline food, Big Macs and dubious restaurants can make traveling a daunting prospect if you take healthy eating seriously. But if you’re properly prepared your trip will be fun and relaxing and you will keep well and have all the energy you need to enjoy it to the full. Here is Jill Fraser Halkett’s personal plan of action.