It is true that the right amount of caffeine can improve concentration, but it can exacerbate hyperactivity and anxiety in those with ADHD. There’s no blanket rule for adults with ADHD consuming caffeine. If you have ADHD you don’t have to deprive yourself of your caffeine intake completely, but do practise moderation: 500 to 600 […]

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Q.: What, if anything, would Natural Medicine recommend as natural treatment or support for Graves’ disease? I have a friend who has been diagnosed at 40 and would like to avoid having her thyroid removed. Lee-Anne DR DAVID NYE REPLIES: Thank you for your request for information. Graves’ disease is a serious auto-immune disorder, the […]

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A bout of flu or a cold every year helps to detox the system – believe it or not, it’s actually a good thing! If your health isn’t compromised, and you help your body fight the infection by giving it the rest it needs, you should sail through. But what are the possible complications of […]

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