If you support the idea that ‘bread is the staff of life’, you may change your mind after examining some facts about how it can affect the human gut, as well as other body systems. Even high-fibre or wholegrains may contain some surprising substances that don’t do the body any good. The problems with grain […]

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Are statins really the wonder drug they are claimed to be? They do lower cholesterol, but at what cost? It’s important to weigh up the benefits and the adverse effects. This article takes a comprehensive look at the evidence. WHAT ARE STATINS? Statins are a group of drugs developed to lower cholesterol levels by inhibiting […]

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