Q.: I am 38 years old, vegan and have bipolar. I have tried every natural remedy or treatment plan for my bipolar but unfortunately chemical medicine works best for me. I am on Wellbutrin and Carbamazepine. Even though it has kept me stable for the past eight years it is very harmful to my liver […]

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Health bars are a convenient and very tasty way to sustain your energy when training, but how do we know which ones are good for you? Ian Craig gives the lowdown on the best of the best on the South African market. Bars, whether they be sports, energy, cereal or protein, are a fabulous way […]

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In this episode, Daleen Totten talks to Johan Jacobs about his journey from the initial struggle up to his recovery from MS. Discover how his research into his diagnosis led him to lead a better life, and the ups and downs of mercury toxicity. Thirteen years after he’s being clinically declared medically unfit, Johan leaves […]

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