Genetics do, to a certain degree, play a role in the ageing process, but it is ultimately sensible lifestyle habits that protect the prostate gland and lend vitality and verve to a man’s passing years.   We can truly alter our ageing process by the way we live. Whether we can ultimately alter our longevity […]

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Birth control pills or oral contraceptives (including those used to treat acne) frequently lead to deficiencies of the following nutrients: folic acid, vitamins B1, B2, B3, B6, B12, vitamin C, and minerals including magnesium, selenium, zinc and the amino acid tyrosine. Dr Arien van der Merwe looks at the effect of low levels of these […]

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