Vitamin D is being recognised more and more as an essential vitamin that is found to be beneficial in building stronger bones and teeth, modulating cell growth, supporting immune system function and contributing to normal muscle function. Vitamin D deficiency has been documented in many populations worldwide, including children. The main source of vitamin D […]

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Dr Sandi Nye ‘Wear sunscreen. If I could offer you only one tip for the future, sunscreen would be it.’ ~ Mary Schmich, 19971 SUNSCREEN PROTECTION FACTORS Zealous advertisers advocate sun­screen products with sun protection factors (SPFs) ranging from 15 to 100+. But how much of this is scientifically validated, and how much is spin-doctoring […]

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