Dr Sandi Nye describes the topical application and internal use of aloe as a remedy. Please follow and like us:

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Genetics do, to a certain degree, play a role in the ageing process, but it is ultimately sensible lifestyle habits that protect the prostate gland and lend vitality and verve to a man’s passing years.   We can truly alter our ageing process by the way we live. Whether we can ultimately alter our longevity […]

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Are we alone in facing the pressures of maintaining a youthful appearance? Certainly not, if one considers the sheer size of the global beauty industry, predicted to reach the R400 billion mark within the next 5 years. This gigantic figure represents components of beauty care such as skincare products, cosmetic surgery and the latest craze, […]

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Are we alone in facing the pressures of maintaining a youthful appearance? Certainly not, if one considers the sheer size of the global beauty industry, predicted to reach the R400 billion mark within the next 5 years. This gigantic figure represents components of beauty care such as skincare products, cosmetic surgery and the latest craze, […]

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Argan oil is one of the rarest and most expensive fixed oils in the world yet it is the current buzz ingredient in the skin care world, thanks to its incredible moisturising and cell-rejuvenating properties. Argan oil, derived from the seeds of the argan tree, Argania spinosa, is a unique vegetable oil and one of […]

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We all know that exercise is good for us, but can we do too much? Perhaps even so much that we age our bodies quicker? Ian Craig takes a look at this intriguing question. I recently had a client who, when he entered my office, I pinned as being around five years my senior. From […]

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While certain foods may not be directly responsible for pimple and acne outbreaks, there are those nutrients that undoubtedly help repair damaged skin, contain flare-ups and maintain a healthy, glowing complexion. Having to live with acne at any age is both frustrating and distressing. But don’t despair as you can turn to a healthy diet […]

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Soon the best, plump South African grapes will be on our supermarket shelves, and we can’t wait. But the multifaceted grape has much more to it than just the sweet and juicy flesh. Deep within the fruit lies a heart of gold – the seeds. Do you spit out grape seeds (in a genteel way, […]

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With mounting evidence regarding the role of poor nutrition in the development of diseases and poor healing, it’s no secret that appropriate nutrition is crucial to optimal health. Our modern world is laden with pollutants – in the air we breathe, in the foods we eat, in the water we drink and in the wide […]

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