What it is that makes Santé a unique Wellness retreat? Daleen Totten reviews Santé Wellness Retreat and Spa and interviews co-owner Ingrid Hindle on their remarkable achievement in offering an authentic focus on health. Please follow and like us:

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Insomnia, diet and stress all play an active role in the decline of our health. In this episode, Dr Bredell discusses the importance of detoxification to help build a strong foundation through nutrition to improve your overall health. Please follow and like us:

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With the ever-increasing stress levels and daily challenges we face, it is becoming more and more important to focus on our well-being – especially in the workplace where we spend the majority of our time. According to The Cape Argus, absenteeism in the workplace costs South Africa between 12 and 16 billion rands each year […]

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The Editor interviews inspirational speaker and writer Dr John Demartini. DALEEN: I watched a couple of your YouTube videos again last night and just want to thank you for your contribution to humanity. Your work is truly inspiring and much needed, and we value you! I have so many questions for you and it was […]

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