Dr Jacques Snyman on carbohydrate derived fulvic acid and why it is added to other vitamins or minerals. Is it not sufficient to have on its own? We also asked him what the difference is between a cold and the flu. Please follow and like us:

Read more

Shiitake is an intelligent mushroom! I’ve said it. Call me crazy but if you were to do the research, you would support my statement. For example, a chemical in shiitake could activate various components of the immune system1,2 and modulate its response to fight viruses, cancer, arthritis and even allergies.   Shiitake mushrooms (Lentinula edodes) […]

Read more

The link between nutrition and our physical health is well established. Along with a host of nutritional deficiency diseases like rickets or beriberi, it’s common knowledge that, for example, excess salt can lead to hypertension and that a diet high in saturated fat can lead to heart disease. However, the link between nutrition and our […]

Read more

In days gone by if you didn’t pay attention in class you were whacked or rapped on the knuckles and any signs of anxiety were instantly quashed. Immediate silence, concentration and regurgitation of facts were expected and woe betide you if you got it wrong. Are you chewing fingernails, taking long breaks in between study […]

Read more

Skin manifestations are often a consequence of internal dysfunction Every year, one in four of us will seek treatment for a chronic skin complaint such as eczema, psoriasis, acne or rosacea, but many holistic health experts believe that addressing common symptoms such as inflammation, redness and scaly skin won’t solve the problem. A good integrative […]

Read more

As our minds and bodies develop and grow in the early years of life, move through young adulthood to full maturity and eventually begin their decline into old age, each and every phase brings with it its own particular challenges. To help you meet them, we present extracts from a series of articles on health […]

Read more

Sesame is one of the most important foods and medicines known to mankind. From the earliest centuries it has never lost its vital place in building health, strength and vitality.   From its beginnings on the hot plains of Africa, sesame was a treasured crop. Its history is woven into the cultures of many nations […]

Read more

The Little Shot with a Massive Impact! One of the most popular new super drinks of the 21st century is wheatgrass. I say ‘new’, but wheatgrass shots have in fact been around for centuries. The famous Swiss Dr Bircher-Benner was using powerful green juices as far back as the 1800s, and it is reported that […]

Read more

Genetics do, to a certain degree, play a role in the ageing process, but it is ultimately sensible lifestyle habits that protect the prostate gland and lend vitality and verve to a man’s passing years.   We can truly alter our ageing process by the way we live. Whether we can ultimately alter our longevity […]

Read more

School is starting soon and your children are probably feeling excited, and maybe a little sad that summer is over. Some may even be feeling rather nervous and a bit anxious. But going back to school, or going for the first time, can be a calm and pleasant experience, if you, the parents, are prepared. […]

Read more