Nearly everyone experiences some sort of Gastrointestinal (GI) discomfort at some point or another. It can manifest as abdominal pain and cramps, bloated belly and flatulence, chronic constipation, irritable bowel syndrome (IBS), heartburn, acid reflux and nausea. Apart from the impact on quality of life, a third of those who suffer say they can’t find […]

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  Osteoarthritis tends to creep up on you, gradually increasing over months or years. Stiff and painful joints are the main symptoms. The pain tends to be worse on exercising the joint and at the end of the day. Joints tend to be stiff after resting but this usually passes in just a minute or […]

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