The balance between Omega 3 and 6 – what is the correct ratio?

Daleen Totten interviews Sally Carstens on the change in the ratio between omega-3 and omega-6 fatty acids over time. It’s the specific formulation of omega-3 and omega-6 fatty acids that is important in providing the most effective structural and functional support for the central nervous system.

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Daleen Totten
About The Author
- As editor, publisher and founding member of Natural Medicine Magazine, Daleen believes that natural medicine is more than taking a pill for an ill philosophy. It also encompasses nutrition, lifestyle, spiritual health, exercise, and emotional and mental well-being. She is an entrepreneur and director of various companies including Natural Medicine World, Natural Medicine Market, Dreamcatcher Publications, Dreamcatcher Trade and AromAfrique. She has a passion for knowledge and strives to share the work of the brightest minds and biggest hearts in healing. She is the mother of three children.